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Connecting Within 
1340 Tuskawilla Road, #104, Winter Springs, FL, 32708
Phone: 407.451.4520
Email: Marie@connectingwithintherapy.com
www.connectingwithintherapy.com

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There seems to be a lot of push back lately on having a voice, saying the thing, sharing personal truth. I just finished Liz Gilbert’s book All The Way To The River and read commentary over and over in harsh reaction to her words and the words of others who dare to share their stories. As a memoir writer I can’t tell you why we put ourselves out there but I do know that it’s something that pulls from my heart as if it’s leading me to my own purpose. Today I’m not here to make a commentary on this book or any other book sitting on my nightstand containing the vulnerable stories that connect us all in our humanity. I’m here to support the sharing of stories, and how within each and every story there is always something waiting to be mirrored back to be seen within the playground of self understanding and the deepening of love. My writing today shares what that mirror held up for me and the reunification between a part of myself I was willing to abandon in the same way self protection was willing to self abandon for decades. Today I celebrate the stories we each carry and the connection within the vulnerability to share them. Your story, your voice matters. Much love, Marie ... See MoreSee Less
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Ok hear me out on this one. Anger gets a bad rap most of the time and often we are taught, or in the very least encouraged, to settle it down, push it away or let it go. Recently I’ve been having conversations in my practice with peoples anger and I found something they all have in common. If you ask anger why it’s it’s here you usually get that anger is very clear on how important, valuable and great you are and it’s mad, or really hurt, that in some interaction that worth wasn’t seen by someone else. Anger is a reminder, an alarm that inside something doesn’t feel right and some kind of action is needed. Maybe anger needs you to put a boundary in place? Or have a hard conversation? Maybe it needs you to remember your value and say no to something, or even yes to something. Maybe anger just needs you to see it? Where anger can go sideways is when we forget that this message is for us, and we push it on to someone else. Anger is there to wake you up to your truth. Now maybe take a deep breath, find your truth and let this powerful protector know that you remember who you are. Here’s your invitation, sit with this and maybe ask your anger, “what do you want me to know?” Maybe when you give it space you can deepen into one of our most powerful protectors. ... See MoreSee Less
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