“Imagine a space where you can reawaken to the truth and wholeness of who you really are, reclaim your inner power and release the messages that you thought defined you.”
Connecting Within, is not only my private practice, but a space that holds you as you reconnect with yourself. I began Connecting Within as a soft place to land as I began to envision what healing and stepping into personal truth looked like. A place where you could be free to be as messy as you needed to be, and a place to be able to open your heart to both your dark spaces and your light ones.
Connecting Within houses my private practice with individuals, couples and families, and holds space for expressive arts therapy as well as meditation classes, groups, and soul circles. It is a space that is all about the “Re- words,” Realigning, Releasing, Redefining, Reclaiming, Remembering and Restoring- “Re” being the prefix meaning to begin again. This is a space to take the time to breathe, and remember who you are as you connect within, to begin again.